Best Water Kefir Recipes

Best Water Kefir Recipes

The Two Best Water Kefir Recipes Once people have purchased their water kefir grains from me they sometimes come back looking for recipes. So, I have decided to share with you the two best water kefir recipes. Many of you have purchased the water kefir grains from me and have requested these recipes, so here […]

Best Raw Vegan Superfood Hot Chocolate Drink Recipe

Best Raw Vegan Superfood Hot Chocolate Drink Recipe

I know that the title of this post is certainly a mouthful to say but then we are talking about mouthfuls of a delicious, velvety smooth chocolate drink much better for you than a cadbury’s drinking chocolate or other commercial hot chocolate mix, so I’m allowed to get away with it. *wink*   A Guilt […]

Snack Ideas For Kids

Snack Ideas For Kids

As a parent to three children, I am always looking for snack ideas for kids for home and at school. This recipe can be used as a snack or incorporated into other meals. It takes about 10 minutes to make and you can keep it in the fridge for 2 days. It is always great […]

Watermelon Salad Recipe

Watermelon Salad Recipe

I ventured out to try a new cafe some months back which was tucked away down a side street in South Melbourne – Australia. The cafe had no name on the front and you could easily walk past it and not even realize it was there except for the hum of a crowd enjoying good […]

Water Kefir

Water Kefir

What Is Water Kefir? You may have already heard of dairy kefir but what about water kefir grains? Kefir (Keh-Feer) is a powerful ferment and great healer.  It is particularly useful for those suffering from Leaky Gut Syndrome. The water kefir grains are a mix of bacteria and yeast that work well together and grow […]