Where to Buy Organic in Melbourne

Where to Buy Organic in Melbourne

// Having gone from eating conventional product to organic I do believe there is a difference in the taste and quality of the produce. So, I eat organic where I can and I grow some of my own too. If you have just moved to Melbourne, are on a holiday and need to know where [...]

Best Water Kefir Recipes

Best Water Kefir Recipes

The Two Best Water Kefir Recipes Once people have purchased their water kefir grains from me they sometimes come back looking for recipes. So, I have decided to share with you the two best water kefir recipes. Many of you have purchased the water kefir grains from me and have requested these recipes, so here [...]

Best Raw Vegan Superfood Hot Chocolate Drink Recipe

Best Raw Vegan Superfood Hot Chocolate Drink Recipe

I know that the title of this post is certainly a mouthful to say but then we are talking about mouthfuls of a delicious, velvety smooth chocolate drink much better for you than a cadbury’s drinking chocolate or other commercial hot chocolate mix, so I’m allowed to get away with it. *wink*   A Guilt [...]

Best Spiral Slicer Review

Best Spiral Slicer Review

I had been researching for some time to find a good spiral slicer I could use to make my own raw pasta and other raw food dishes. I had heard good and bad reviews on different types of spiralizer machines and so felt very confused. There was a certain criteria that I wanted met in [...]

Don Tolman 14 Day Cleanse Review

Don Tolman 14 Day Cleanse Review

My Don Tolman 14 Day Cleanse Review Here I share with you my daily diary of my first ever time of the Don Tolman 14 Day Cleanse. Your experience would of course be different to mine but it will give you some idea as to what to possibly expect to varying degrees. I am so [...]

The Best Skin Care Products For Women

The Best Skin Care Products For Women

THE ALIENS HAVE LANDED and they are wearing the best skin care products for women! Yes, it’s true.  At least, my neighbour might have thought that I was an alien. He was walking down the stairs from his apartment next door and looked through my kitchen window while I was wearing annmarie’s skin care mud [...]

Ingredients To Avoid In Skincare

Ingredients To Avoid In Skincare

The Myth About Organic Skin Care  I see it all the time. “Organic” written on the label. So, if it is organic is must be good….right? WRONG! Let me share a quick story that may even have you nodding your head because you have experienced this. Or perhaps you haven’t and if that is the [...]

Reversing Diabetes

Reversing Diabetes

Learn about reversing diabetes and other health ailments Tonight’s post is inspired by a DVD  that I watched at a raw food meet up today, that was made by Valya Boutenko. While I am fortunate enough to not be a diabetic myself I am always interested to learn about food and how it heals with [...]

World Vegan Day 2013

World Vegan Day 2013

I was at the World Vegan Day in Melbourne last year. The weather was hot, I took the kids and the atmosphere was good. You could browse the stalls, learn something new and feel good about the fact that no animals were harmed in the making. I always think you need to be aware of [...]

Snack Ideas For Kids

Snack Ideas For Kids

As a parent to three children, I am always looking for snack ideas for kids for home and at school. This recipe can be used as a snack or incorporated into other meals. It takes about 10 minutes to make and you can keep it in the fridge for 2 days. It is always great [...]